"Live as if your were to die tomorrow. Learn as if you were to live forever. You must learn to be still in the midst of activity and be vibrantly alive in repose."
--Gandhi
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During silence, the mind is best able to cultivate a form of mindful intention that later motivates us to take action....
Published By: American Psychological Association - Monday, 3 November
Depression has reached truly epidemic levels around the globe. Find out what you can do to fight back.
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