"Live as if your were to die tomorrow. Learn as if you were to live forever. You must learn to be still in the midst of activity and be vibrantly alive in repose."

--Gandhi

Happiness Latest News

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• The secret to happiness? Here’s some advice from the longest-running study on happiness Harvard Mental Health Blog (Thursday, 5 October, 2017) - While it’s true that one’s inclination to happiness is partially inherited, an individual’s choices and behaviors also contribute significantly, and research has found that the happiest people all have certain...
• 5 research-backed lessons on what makes a happy life Harvard Mental Health Blog (Monday, 8 May, 2017) - A lifelong study of several hundred men is providing valuable information about how childhood circumstances and life choices influence happiness throughout a person’s life. For example, the sting of a...
• How The Comedown From Bipolar Disorder Feels Like Cleaning Up After A Party - Elite Daily Google News (Thursday, 14 July, 2016) - How The Comedown From Bipolar Disorder Feels Like Cleaning Up After A PartyElite DailyMania can be described as that “on top of the world feeling” a person with bipolar disorder...
• Would you know if your teen was depressed? Harvard Mental Health Blog (Thursday, 24 March, 2016) - Recently, the USPSTF updated their guidelines for screening teenagers for depression. This update gives pediatricians — and all family care doctors — a framework for addressing this disorder. There are...
• Happiness Might Sometimes Harm Your Heart WebMD (Thursday, 3 March, 2016) - Any extreme emotion can trigger syndrome that weakens muscles, causes left pumping chamber to balloon, researchers say...
• Money Can Buy Happiness Science 2.0 (Monday, 21 December, 2015) - With holiday shopping season in full swing, everyone's looking for the perfect gift. But will it make you happy, or just retailers?Maybe both. A paper in Social Psychological and Personality Science...
• Happiness Has No Direct Effect On Mortality - Neither Does Unhappiness Science 2.0 (Wednesday, 9 December, 2015) - A study of a million UK women has shown that happiness has no direct effect on mortality nor does unhappiness and stress directly cause ill health.Studies that claim it had...
• Teaching gratitude this holiday season – and all year long Harvard Mental Health Blog (Friday, 27 November, 2015) - Whether this time of year brings gift-giving rituals in your household or not, it’s a good reminder to practice the “skill” of gratitude. Even young children can learn to focus...

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