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    "Live as if your were to die tomorrow. Learn as if you were to live forever. You must learn to be still in the midst of activity and be vibrantly alive in repose."

    --Gandhi

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For a better mood, dim the lights at night

JOHNS HOPKINS (US) — Routine exposure to bright light at night may increase our risk of depression and learning issues, experiments with mice show.The study strongly suggests that abnormal light exposure itself can directly change mood and cognitive ability....

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Published By: Futurity - 4 days ago

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