"Live as if your were to die tomorrow. Learn as if you were to live forever. You must learn to be still in the midst of activity and be vibrantly alive in repose."
--Gandhi
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Although previous research has shown that exercise can be beneficial for people who are depressed, the mechanism behind this benefit has not been clear. A new study investigates....
Published By: Anxiety - Medical News Today - Friday, 26 September
Depression has reached truly epidemic levels around the globe. Find out what you can do to fight back.
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