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    "Live as if your were to die tomorrow. Learn as if you were to live forever. You must learn to be still in the midst of activity and be vibrantly alive in repose."

    --Gandhi

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Home cooks eat better — and fewer calories when they eat out

Study shows home cooks have a mindfulness of healthy and nutrient dense meal preparation along with portion control, and maintain these qualities when dining outside the home....

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Published By: American Psychological Association - Tuesday, 18 November, 2014

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