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    "Live as if your were to die tomorrow. Learn as if you were to live forever. You must learn to be still in the midst of activity and be vibrantly alive in repose."

    --Gandhi

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Feeling stressed? The remedy may lie in helping others

A new study shows that by helping others, we help ourselves; assisting friends and strangers can mitigate ill effects of stress, researchers say....

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Published By: Anxiety - Medical News Today - Monday, 14 December, 2015

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